Hi I’m Cara Lee and I can’t wait to start your yoga journey with you!
Enter your email below and I’ll follow up to schedule your free first session with the purchase of a second session.
Offer only available within San Diego County.
Individual private yoga lessons allow me to guide you through a practice that is tailored to you, your body, and your goals. They are perfect for you if you want to:
- take your practice deeper
- recover from injury
- increase resilience to stress and trauma
- prepare for the birth of your child
- recover after delivering your child
- schedule your yoga practice around your busy schedule
I specialize in trauma-informed yoga, prenatal yoga, and postpartum yoga. My teaching is heavily influenced by Hatha, Vinyasa, and Restorative styles of yoga and I incorporate alignment suggestions facilitating a safe and sustainable yoga practice you can maintain the rest of your life.